How to quit smoking at home: 10 ways

How to quit smoking at home?It is quite difficult to do it without special tools.There may not be enough motivation and will.How to quit smoking quickly and effortlessly using proven folk recipes, you can see below.

How to quit smoking

10 ways to quit smoking

  1. Special products
  2. Enter products in the daily diet to combat nicotine dependence.These are dairy and dairy drinks, smoked cheese, seeds, oranges, salt.After a glass of milk, a cigarette will seem bitter, cheese, as well as seeds, candies, pastilles and during a strong desire to take a cigarette in the mouth, will allow you to be distracted for chewing.The oranges reduce smoking and reconstruct vitamin C deficiency in the body.If the salt licks, the desire will disappear or weaken to smoke immediately.

  3. An old way
  4. Use the old way to fight smoking - adding cigarette or tobacco cut.The contained chitin, during liquid, is a very unpleasant odor (even disgusting), because of which the desire to smoke will disappear quickly.Nails analog - crayfish shells, molluscs.

  5. Monastic tea
  6. Good criticisms concern monastic tea.The product is purchased in a pharmacy, brewed according to the instructions, drunk for 2-3 weeks.Similar results of the use of the pharmaceutical plant collection n ° 74.

  7. Plantain and horseradish leaves
  8. Plantain and horseback leaves will help fight with a harmful habit.Here is the recipe - we will tear the fresh leaves (approximately the same horseradish and plantain), grinders with a knife or hands, mix.Before each desire, get a mixture from a cigarette pack.We swallow the juice that is released at the same time, remove the green mass from the mouth.

  9. Soda or saline solution
  10. For the weaning of smoking, you must use a soda or salt solution to sink the oral cavity.The recipe is simple: in a glass of water, stir a tablespoon of soda or salt, use it when you want to smoke.

  11. Chemukha
  12. If the desire to quit smoking has appeared in summer, the cherry of birds will help.We will tear a twig with a thickness of less than 5 mm, take with us in your pocket.As soon as I wanted to smoke, we chew a twig.If you make at least a puff after that, a gag reflex will occur.

  13. Ginseng dye
  14. Ginseng dyeing greatly helps.Every day, you have to take 20 drops of drugs in the morning and in the evening.Another side effect of the dye - increased power will be a pleasant bonus for men.

  15. Effective recipe
  16. One of the recipes based on the use of eucalyptus was popular among the smoking wrestlers at home.To prepare the infusion, 1 tablespoon of chopped eucalyptus is paid with 500 ml of boiling water, left for an hour.Then add the glycerol, the honey, mixed with a tablespoon of glycerol.Drink 1/4 cup liquid for 2 to 4 weeks until the effect arrives.

  17. Kefir
  18. A simple and proven method - wet the tip of a cigarette in kefir, yogurt.After having settled and tightened, it is unlikely that smoking will want it.Likewise, oats are aged in cigarettes.

  19. Bagoon with the thousandpertuis
  20. A drinking drink in a ranger with a thousand festive will help eliminate the desire to smoke.The herbs are mixed in a tablespoon, poured 500 ml of boiling water, hold over low heat for 20 minutes.Then the decoction is insisted, filtered.They drink instead of tea for a month.

If you stop smoking using folk remedies, drug methods will come to the rescue.Special drugs to combat dependence have proven themselves.