The harmful effects of smoking on human health are obvious. Find out in more detail what threatens such a destructive habit and what irreversible consequences on the general condition it can lead to.
Calendar to quit smoking - what is it, who needs it and when, why you need to keep it. What to expect from the quitting body according to the journal. Emotions and thoughts of a person throwing cigarettes, how to prepare for this stage.
There are several useful options for replacing cigarettes when quitting smoking. Doctors advise replacing cigarettes when you quit smoking with nuts, seeds or sports. Sweet can greatly harm the figure.
Quit smoking and cough? How long does a cough last after quitting smoking and how is it treated? Medication and alternative therapy options when you need to see a doctor.
